I specialize in working with women of all ages and life stages. My passion is helping women navigate their relationships, life transitions, health issues of all kinds, shifting roles, and unexpected stress and overwhelm.
My hope is to provide a therapeutic space where you can better understand yourself, your needs, and your relationships so that you can make changes and pivots in how you live your life and see yourself. This is often complicated for women because of external pressures of society, familial expectations, self-criticism, and even their own comparison to other women.
I take a whole person approach and value your mental, emotional, physical, relational, and spiritual health. I gladly allow space for you to talk about what is most important to you in any or all of these different facets of your life. You deserve to be seen and heard I want you to have the chance to freely unpack what you are carrying so that you can then learn to thrive more freely.
Women deserve a safe, nurturing, honest, and open space to really be seen and heard. You will be given the space for you to talk about what matters to you so that you can experience the change and movement you desire in your life.
Areas of focus
- Relationships Issues
- Mothering
- Health Shifts & Health Diagnoses
- Friendships
- Stress & Overwhelm
- Family Issues
- Parenting Issues
- Sexual Health
- Mental Load
- Gender Roles and Expectations
- Faith Journey & Spiritual Concerns
- Grief